Coach Matt and Coach Alona are AI-assisted reflective tools designed to support increased self-awareness, mindfulness, and emotional connection—particularly around stress, habits, and patterns with food. They are educational tools only.

These AI coaches do not provide medical advice, diagnosis, treatment, therapy, crisis support, or guaranteed outcomes. Nothing shared through these tools should be interpreted as personalized medical, nutritional, psychological, or legal advice.

Your use of these AI coaches is entirely voluntary. Any actions you take based on the conversations are your own responsibility and are undertaken at your own risk.

For medical, mental-health, or psychological concerns, please consult a qualified healthcare professional. If you are in crisis or at risk of harm to yourself or others, please contact emergency services or your local crisis resources immediately.

Coach Matt and Coach Alona are delivered using third-party artificial intelligence platforms, including ChatGPT. Access to full or extended coaching sessions may require a separate account or subscription with those third-party platforms. We do not control, operate, or guarantee the availability, performance, reliability, or features of any third-party AI service.

We do not promise or guarantee any specific results, outcomes, insights, or benefits from using these AI coaches. Our sole guarantee is access to the AI coach link and the opportunity to engage with the tool as it is made available at the time of use.